What Foods Activate FOXO3 for Enhanced Longevity and Cellular Health?
                                
                                
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                                    4 min read                                
                            
                                Research indicates that caloric restriction and fasting can activate the FOXO3 gene, a key transcription factor associated with increased lifespan in many organisms. Certain dietary compounds and specific foods also play a crucial role in regulating this important cellular pathway, offering a non-restrictive approach to promoting longevity.