Tag: Frappe alternatives

A single grande Caramel Frappuccino from a popular coffee chain can contain over 50 grams of sugar, exceeding the American Heart Association's daily recommendation for many adults. The question, 'is there too much sugar in a caramel frappe?', is a nutritional wake-up call for many consumers.

According to Starbucks, over 170 million Frappuccino drinks were sold globally in 2022, but a significant number of these were actually caffeine-free options. Yes, you can get frappes without caffeine, and there are many delicious ways to enjoy these blended beverages without a jolt of coffee.

According to nutrition data, a typical coffeehouse frappe can contain over 400 calories and 50 grams of sugar, comparable to a full dessert. Understanding what is the healthiest frappe requires examining its core components and exploring better-for-you alternatives that don't sacrifice flavor for nutrition.