Tag: Frappuccino alternative

A standard Starbucks Caramel Frappuccino can contain as much as 67 grams of sugar, nearly double the daily recommended limit for some adults. Fortunately, you can still enjoy a delicious blended treat by learning how to order a healthy Frappuccino through strategic substitutions and customizations.

According to Starbucks baristas, asking for a "skinny" version of a drink is an official way to specify nonfat milk, sugar-free syrup, and no whipped cream. A skinny Frappuccino is simply a lower-calorie and lower-sugar version of the standard blended beverage, achieved by making a few key ingredient swaps during preparation.

According to Starbucks' own nutritional information, the simplest and often most hydrating options contain the fewest calories and sugar. For those asking, "What is the healthiest drink at Starbucks without caffeine?," the answer lies in customizing a basic menu item to minimize added sugar and fat.