Tag: Free range poultry

According to a 2024 study on poultry nutrition, indigenous or 'desi' chicken is often raised in a free-range environment, leading to a leaner meat composition compared to commercially farmed broiler chicken. This makes desi chicken a preferred choice for those seeking a healthier and more natural source of protein.

The paleo diet is centered on foods our hunter-gatherer ancestors ate, meaning processed meats are strictly off the table. So, what meats are considered Paleo? This guide will detail the best fresh and unprocessed protein options for your ancestral eating plan, focusing on quality and sourcing.

According to Gerber's, a prominent Amish chicken farm, a better feed and humane conditions are paramount to raising healthy and flavorful birds. This attention to detail is just one aspect of what is special about Amish chicken, which sets it apart from its conventionally raised counterparts.

The Blue Zones Project, based on Dan Buettner's research, reveals that animal products make up only about 5% of the average diet among the world's longest-lived people. So, do people in the Blue Zone eat chicken? The short answer is yes, but its role is drastically different from that of a standard Western diet.