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Tag: Free version

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Can I track macros on MyFitnessPal? A Complete Guide

4 min read
According to a 2020 study, MyFitnessPal’s database is generally accurate for tracking major macronutrients like carbs, fat, and protein, making it a reliable tool for dietary analysis. Yes, you can effectively track macros on MyFitnessPal, but understanding the differences between the free and premium versions is key to maximizing its features.

Does MyFitnessPal calculate protein intake? A Detailed Guide

4 min read
With a vast food database of over 18 million items, MyFitnessPal offers a robust platform for tracking your dietary intake. But **does MyFitnessPal calculate protein intake** accurately, and how can you use this feature effectively to meet your nutritional goals? This guide explores the app's capabilities for monitoring your protein consumption.