Are Freeze-Dried Foods Considered Ultra-Processed? A Definitive Nutrition Guide
                                
                                
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                                    4 min read                                
                            
                                Despite common misconceptions, not all processed foods are created equal. For health-conscious consumers, a key question arises: **Are freeze-dried foods considered ultra-processed?** The answer is often no, as the distinction depends on the specific processing methods and the inclusion of industrial additives.