Tag: Freeze dried mango

Mangoes are naturally a gluten-free fruit, but processing can introduce the risk of gluten cross-contamination. This guide explains everything you need to know to determine if freeze-dried mango is gluten-free and safe for your dietary needs.

Freeze-drying is a process that retains up to 98% of a food's nutrients, and the good news is, you absolutely *can* eat freeze-dried mango. This crispy, concentrated fruit offers a convenient and mess-free way to enjoy the vibrant, tropical flavor of mango all year long.