Are Freeze-Dried Peas Healthy? A Nutritious and Convenient Snack
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4 min read
According to research, the freeze-drying process can preserve up to 97% of a food's original nutritional content, making the question 'are freeze-dried peas healthy?' a resounding yes. These crunchy, lightweight legumes offer a convenient and long-lasting way to enjoy the nutrients of fresh green peas, with many added benefits for busy individuals and emergency preparedness.
