Tag: Freeze dried vs dehydrated

Freeze-drying preserves up to 97% of a food's original nutrients, significantly more than the 60-80% typically retained by dehydration due to the heat involved. This major difference in nutrient retention is a key factor when comparing these two popular food preservation methods.

Research shows that freeze-drying can preserve up to 98% of the original nutritional content of ingredients, retaining more vitamins and enzymes than traditional heat-based methods. This makes freeze-dried treats a popular choice, but pet owners often question if these minimally processed snacks are truly healthy for their companions.

According to the USDA, 100 grams of fresh strawberries contain significantly fewer calories and less sugar than their dried counterpart, due to the concentration of nutrients during dehydration. This process removes water, intensifying both flavor and nutritional content, leading many to question: are dehydrated strawberries any good?.