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Tag: Freezing

Explore our comprehensive collection of health articles in this category.

Does Freezing Affect Antioxidants? The Complete Guide

3 min read
According to a study comparing fresh and frozen produce, some frozen items, like blueberries, can contain higher levels of certain antioxidants and vitamins than fresh ones stored for several days. The question, "Does freezing affect antioxidants?", therefore, has a more complex answer than many assume. While some nutrient loss can occur, freezing is largely effective at preserving the antioxidant content of many fruits and vegetables, especially when compared to fresh produce that has been stored for a significant amount of time.

Which are the methods used for storage of food?

6 min read
Historically, food spoilage was a major threat to human survival, yet ingenious methods developed over millennia dramatically extended its usability. Understanding which are the methods used for storage of food is key to reducing waste, ensuring safety, and enjoying seasonal produce year-round.

Are frozen blueberries healthier? Separating fact from fiction

4 min read
Research from South Dakota State University shows that freezing blueberries can make their potent antioxidants more accessible to the human body, a surprising twist on the 'fresh is best' assumption. So, are frozen blueberries healthier, or is this just a myth? The answer involves cellular structures, antioxidant bioavailability, and nutrient stability.

How Long Do Food Pouches Last? A Comprehensive Guide

4 min read
According to the USDA, packaged foods can be safe long past their "best by" date, provided the packaging remains in good condition. However, food pouches, which are increasingly popular for baby food and adult snacks, have different longevity depending on their state—unopened, opened, or frozen—making understanding their specific storage guidelines crucial for safety.

Are Antioxidants Destroyed by Freezing? The Truth About Frozen Produce

4 min read
According to a 2014 University of Chester report, frozen fruits and vegetables sometimes contain higher levels of antioxidants than their refrigerated counterparts after a few days, debunking the myth that freezing destroys antioxidants. Freezing is actually a highly effective method for preserving the nutritional value of produce, including many antioxidants, by halting the degradation processes that occur in fresh foods.

The Best Way to Preserve Raspberries for Peak Flavor

3 min read
Food scientists confirm that raspberries are a delicate fruit susceptible to rapid deterioration, making proper storage essential to avoid waste. While they last only a couple of days in the fridge, learning the best way to preserve raspberries allows you to enjoy their sweet-tart flavor all year round.

Everything You Need to Know: What Temperature Can Broccoli Be At?

3 min read
According to food science research, broccoli retains its peak freshness and nutritional value when stored in a cold, high-humidity environment. Understanding what temperature can broccoli be at throughout its lifecycle—from growing in the garden to being served on your plate—is critical for ensuring the best possible quality, taste, and safety.

How long do protein energy balls last? A guide to freshness and storage

3 min read
According to food storage resources, homemade protein energy balls can last up to two weeks in the refrigerator when stored correctly in an airtight container. Knowing how long do protein energy balls last is crucial for safe and efficient meal preparation, ensuring your healthy snacks are always at their peak freshness.