Tag: Freezing kefir

Research indicates that while freezing doesn't kill all beneficial microorganisms, their viability can be compromised over time. This raises a critical question for many health enthusiasts: does kefir lose probiotics when frozen? The short answer is yes, some are lost, but with the right methods, you can preserve a significant portion of the beneficial bacteria and yeast.

Research indicates that while freezing can lead to a decrease in viable probiotic microorganisms, many strains can survive the process. Does freezing kefir destroy the probiotics, or is it a safe way to preserve your fermented drink? The answer is nuanced, as the viability of the beneficial bacteria depends heavily on duration, storage methods, and thawing techniques.