Can Spinach Be Frozen Without Cooking? Yes, Here’s How
                                
                                
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                                    4 min read                                
                            
                                According to several food preservation studies, freezing vegetables locks in vital nutrients, making frozen produce just as healthy as fresh. So, for those looking to preserve this leafy green with minimal fuss, can spinach be frozen without cooking? The answer is a definitive yes, and the process is surprisingly easy.