Tag: French beans

Packed with essential vitamins and minerals yet surprisingly low in calories, French beans, also known as green beans or haricot verts, offer a wealth of health benefits. They are a versatile legume that can easily be incorporated into a wide variety of meals to boost your nutrient intake.

At just 31 calories per 100g serving when raw, French beans are remarkably low in calories. This fact busts the common misconception that this versatile green vegetable might be a high-calorie food, revealing it as a diet-friendly option packed with nutrients.