Tag: French gray sea salt

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Is French Gray Sea Salt Good for You? Separating Health Hype from Culinary Fact

Dec 23, 2025 •

4 min read

While some social media trends suggest that French gray sea salt possesses magical health properties, the reality is more nuanced. This unrefined salt, also known as sel gris, is prized for its culinary characteristics, but its health claims warrant closer inspection.