Tag: French lifestyle

While the classic notion of three daily meals holds true for many, the French meal structure differs significantly in its timing, length, and focus, with a strong emphasis on a substantial, sit-down lunch and a lighter, later dinner. This cultural distinction prioritizes savoring food and socializing over rushed consumption, and famously discourages snacking between meals.

While the cliché of the French drinking wine at every meal was once grounded in reality, modern statistics reveal a stark contrast. Average daily consumption has fallen dramatically, with recent data showing that the figure is far lower than historical levels, reflecting significant cultural shifts and a growing emphasis on health and wellness.

According to a 2024 report, a notable 61% of French people have taken food supplements within the last two years, demonstrating a significant rise from previous years. This answers the question 'Do French people take supplements?' with a definitive 'yes,' highlighting a notable shift in national health and wellness habits.