Tag: Frequent fast food

According to the CDC, 36.6% of U.S. adults ate fast food on any given day between 2013 and 2016, highlighting its commonality in modern diets. But is eating fast food three times a week bad for your health? The answer, according to numerous health studies, is a resounding yes, though the degree of risk depends on other lifestyle factors.

Between 2013 and 2016, over one-third of U.S. adults consumed fast food on a given day. But is it bad to eat fast food three times a week? The answer lies in understanding the compounding health effects that occur over time with such frequency.