Tag: Fresh corn calories

According to nutritional data, 500 grams of raw, sweet, yellow corn contains approximately 430 calories. The exact caloric count for how many calories are in 500 grams of corn can vary depending on its preparation, as factors like freezing or canning and adding extra ingredients will influence the final total.

According to nutrition data, two tablespoons of sweet yellow canned corn contain approximately 15 calories. The exact caloric content can vary slightly depending on whether the corn is fresh, frozen, or canned, and if any additives like oil or salt are included. This minor difference highlights the importance of checking preparation methods to determine how many calories are in 2 tablespoons of corn.