Tag: Fresh garlic vs garlic powder

According to ancient Greek physician Hippocrates, who prescribed garlic for various medical conditions, many of garlic's health benefits have been confirmed by modern science. A teaspoon of garlic powder can indeed be a convenient way to add many of these beneficial properties to your diet without the hassle of fresh cloves, but it's important to understand the details.

Chronic inflammation contributes to more than half of all deaths worldwide. As people look for dietary ways to combat this, many turn to common kitchen staples, leading to questions like: **Is garlic powder an anti-inflammatory** spice, and can it be as effective as its fresh counterpart? The answer lies in garlic's powerful sulfur-containing compounds, which are present in both fresh and powdered forms.