Tag: Fresh ground coffee

According to the National Coffee Association, freshly ground coffee is considered essential to a quality cup, but the benefits go beyond just taste. Many health-conscious individuals wonder, are ground coffee beans good for you, or is the brewed beverage the only healthy option? The answer involves a balance of benefits from concentrated nutrients and potential risks from high caffeine and contaminants.

According to Healthline, coffee is one of the world's most significant sources of antioxidants, a crucial factor in answering the question, "Is fresh ground coffee healthier?". Grinding your beans right before brewing can significantly impact the final antioxidant concentration and health profile of your cup.