Is ground pepper better than regular pepper? The flavorful truth
                                
                                
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                                    4 min read                                
                            
                                Research indicates that pre-ground pepper can lose up to 70% of its volatile flavor compounds within 15 minutes of being milled. This starkly contrasts with freshly ground pepper, which retains its aromatic potency until the moment of use, making a direct comparison essential to determine if ground pepper is better than regular pepper.