Does Haddock Have Salt Naturally, or Is It Added?
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4 min read
Raw, fresh haddock contains a natural level of sodium, but smoked or cured varieties can contain significantly higher amounts due to the preservation process. This difference is crucial for anyone monitoring their sodium intake, such as those with high blood pressure. The flavor profile of haddock also varies drastically based on how it is prepared, with fresh haddock offering a mild, slightly sweet taste while smoked versions are much more savory.
