Is Squeezing Fresh Lime in Your Water Good for You?
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5 min read
According to the U.S. Centers for Disease Control and Prevention (CDC), the average adult only drinks 44 ounces of water per day, and adding flavor can help increase this intake. Squeezing fresh lime in your water is a simple and tasty way to enhance your hydration, potentially delivering a range of health benefits from boosted vitamin C to improved digestion.
