Tag: Fresh moringa leaves

Fresh moringa leaves can contain significantly more vitamin C than an orange, with some studies reporting levels up to 7 times higher. This potent antioxidant is crucial for immune function, collagen synthesis, and protecting cells from damage. The amount of vitamin C is highly dependent on whether the moringa is fresh or dried, which affects its overall nutritional profile.

Packed with seven times more vitamin C than oranges and fifteen times more potassium than bananas, moringa is a nutritional powerhouse. Blending fresh moringa leaves is not only possible but also a highly effective way to consume this potent superfood, retaining many of its key nutrients.

According to research, the shelf life of moringa products varies dramatically depending on the form, with fresh leaves lasting only a few days and powder up to a year or more. The answer to "should moringa be refrigerated?" depends on whether you have leaves, powder, or oil, as each requires a different approach to maintain quality and potency.

Known for its potent antioxidants and vital nutrients, the 'miracle tree' moringa has gained global popularity. But when it comes to preserving this powerful superfood, the question arises: should you refrigerate moringa?