Tag: Fresh mozzarella calories

According to nutritional data, a standard 1-ounce serving of Kirkland Signature shredded mozzarella cheese contains approximately 80 calories. Understanding the calorie content of Costco mozzarella is essential for many shoppers looking to manage their dietary intake, as the numbers can vary significantly between different products and serving sizes.

With a high moisture content, fresh mozzarella is often considered a lower-calorie cheese option compared to aged varieties. A key factor in determining how many calories are in Italian mozzarella is whether it’s made from cow's milk or buffalo's milk, and if it's whole or part-skim.

According to Nutritionix, a standard caprese salad (tomato mozzarella) contains approximately 199 calories per serving. However, the total number of calories in a tomato mozzarella dish can vary significantly depending on the ingredients and portion size. Understanding the specific components can help you calculate the exact nutritional value of your meal.