Is Natto Powder as Good as Fresh? A Comprehensive Nutritional Deep Dive
                                
                                
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                                    3 min read                                
                            
                                Over 1,000 years of history support natto as a Japanese superfood critical for longevity. A primary question for modern consumers is whether natto powder is as good as fresh, or if the convenience comes at a nutritional cost. This guide explores the key differences to help you decide.