What Meat Can You Eat Without Salt? A Low-Sodium Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the CDC, most Americans consume too much sodium, making it vital to know what meat can you eat without salt by focusing on fresh, unprocessed protein sources instead of processed options. This shift is crucial for managing blood pressure and overall heart health.