Tag: Fresh shrimp

According to industry experts, most 'fresh' shrimp sold at the market was once frozen and later thawed for display. This critical detail is key to understanding the debate: are frozen shrimp as healthy as fresh?

Fresh, wild-caught shrimp contains a moderate amount of natural sodium, with a 3-ounce serving having around 101 mg. However, the key to understanding if shrimp is rich in sodium lies in its preparation and processing, as many frozen and pre-cooked products contain significantly higher levels due to added salt and preservatives.