Do Canned Pears Have a Lot of Fiber? The Full Nutritional Breakdown
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4 min read
According to USDA data, a single cup of canned pears packed in juice can provide about 4 grams of dietary fiber, making them a good source for boosting your daily intake. While the total amount is often less than fresh pears due to processing, canned pears have a lot of fiber and are a convenient option when fresh is not available.
