Tag: Fresh vs dried ginger

According to culinary experts, dried ground ginger is significantly more potent than its fresh counterpart, with some ratios suggesting it is up to 10 times stronger by volume. Understanding this crucial difference is the key to mastering your recipes and achieving the perfect flavor balance.

According to a 2019 study published in the journal Foods, dried ginger has a more concentrated dose of healthy plant compounds and antioxidants compared to its fresh counterpart. This suggests that the answer to 'Does dried ginger still have health benefits?' is a resounding yes, and in some cases, it may be even more potent for certain applications.