Tag: Fresh vs fried spring roll

While a standard fresh shrimp spring roll can contain as few as 67 to 86 calories, the final calorie count can significantly increase depending on the preparation method and dipping sauce. This guide explores how many calories are in one shrimp spring roll and what factors influence its final count.

According to nutritional data, a single fresh pork Vietnamese spring roll can contain as few as 74 calories, while a fried version can exceed 150 calories, highlighting a significant difference in how many calories are in a pork vietnamese spring roll based on preparation. The exact count depends on ingredients, portion size, and the preparation method used.

The calorie count for two shrimp spring rolls can range significantly, typically falling between 150 and 400 calories depending on preparation. The biggest factor influencing how many calories in a 2 shrimp spring roll is whether it is fresh or fried, a distinction that drastically alters its nutritional profile.