Is frozen meat still nutritious?
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3 min read
According to the United States Department of Agriculture (USDA), the freezing process itself does not destroy nutrients in meat and poultry products, with little change in nutrient value during freezer storage. This critical fact dispels the common misconception surrounding the nutritional content of frozen meat. In reality, modern freezing techniques lock in essential vitamins, minerals, and proteins, making frozen meat a healthy and convenient option for many diets.
