Tag: Fresh vs ground nutmeg

Nutmeg was once so valuable that 17th-century wars were fought over its control, making it one of the most prized spices in the world. Today, enjoying its warm, nutty aroma is more accessible, but knowing the best preparation is key to unlocking its potent flavor and ensuring safety.

Originating from the Indonesian nutmeg tree, this beloved spice has a long history in both cuisine and traditional medicine. Understanding how should you take nutmeg is crucial, as while it offers a rich flavor in small amounts, large doses can be highly toxic. This guide explains safe usage for maximum culinary benefit.