Tag: Fresh vs powder

Made from dehydrated and ground onions, onion powder is a healthy addition to a balanced diet, though it contains lower concentrations of some nutrients than fresh onions. Its concentrated flavor and long shelf life make it a convenient kitchen staple, but is onion powder good or bad for you overall?

The global bone broth market is experiencing significant growth as more people recognize its potential health benefits, from improving gut health to supporting joints. However, as the options multiply beyond the traditional stove-top, a central question has emerged for many health-conscious consumers: **is fresh bone broth better than powder?**.

For thousands of years, humans have relied on garlic for both its flavor and medicinal properties. But a common question for many cooks and health enthusiasts is, **is garlic powder good for you**? While fresh garlic is often praised, its dehydrated counterpart offers a convenient and concentrated source of many of the same compounds and health benefits.