The Rich Nutritional Value of Freshly Milled Flour
                                
                                
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                                    4 min read                                
                            
                                According to studies, a wheat kernel contains 40 of the 44 essential nutrients required by the human body. This remarkable concentration of nutrients highlights why the nutritional value of freshly milled flour, which retains the whole grain, is far superior to its commercially processed and stripped-down counterparts.