Is Freya bread healthy? A Nutritional Deep Dive
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the New Zealand Food Composition Tables, Freya's lower carb varieties contain significantly less carbohydrates than standard multigrain bread. This fact, however, is just one part of the nutritional puzzle when asking: Is Freya bread healthy?