How Many Calories in a Fried Beef Empanada?
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4 min read
According to nutritional data, a typical single-serving, restaurant-prepared fried beef empanada contains around 250 to 350 calories, though this can vary widely. This variation is largely due to the specific ingredients, filling-to-crust ratio, and, most importantly, the amount of oil absorbed during the frying process. Understanding these factors is key to knowing the true calorie count of your favorite fried beef empanada.
