A Nutritional Deep Dive: Are Fried Bologna and Eggs Healthy?
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6 min read
The World Health Organization (WHO) classifies processed meats as a Group 1 carcinogen, putting it in the same category as tobacco. When considering this fact, the question arises: are fried bologna and eggs healthy? The answer lies in breaking down the nutritional profile of each component, revealing a significant contrast between the high-quality nutrients in eggs and the health concerns associated with processed meats and the frying process.
