Tag: Fried chana

According to nutritional data, frying significantly increases the calorie count of chickpeas compared to other cooking methods. Knowing how many calories are in 100 gm of fried chana is crucial for managing your dietary intake, especially since the fat from frying is a major contributor to its overall energy content.

Chickpeas are celebrated for their nutritional benefits, but when deep-fried, their health profile shifts dramatically, becoming a source of concern for many. Consuming fried chana can lead to a host of negative health consequences, including digestive discomfort and an increased risk of chronic disease.