Does frying cheese make it unhealthy? The complete nutritional analysis
                                
                                
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                                    3 min read                                
                            
                                While cheese alone provides valuable nutrients like protein and calcium, the cooking method used drastically alters its nutritional profile. So, **does frying cheese make it unhealthy**? The answer is nuanced and depends heavily on the specific cooking technique and how often it’s consumed, due to significant changes in calorie and fat content.