Tag: Fried chicken breast calories

The calorie count for a single fried chicken breast can range dramatically, with a typical 140g piece containing anywhere from over 200 to more than 450 calories, depending on the preparation. The exact number of calories in one fried breast is not a fixed figure, but rather a variable result of several key factors.

According to nutritional data, two fast-food style fried chicken breasts with skin and breading contain an estimated 626 calories. The exact number of calories in 2 fried chicken breasts, however, can vary widely depending on factors like the presence of skin, the type of breading, and the cooking method. Understanding these variables is key to accurately assessing the nutritional impact of your meal.