Tag: Fried chicken sodium

Despite removing the skin and breading, KFC chicken can still contain a significant amount of sodium, often added during the processing and seasoning phases. Understanding how much sodium is in KFC chicken without the skin is crucial for managing your dietary intake, especially if you have health concerns like high blood pressure.

According to USDA data, a single breast of fast-food fried chicken with skin and breading can contain over 1,300mg of sodium. The actual amount can vary drastically, so understanding how much sodium is in one piece of fried chicken breast is crucial for managing your salt intake.