Tag: Fried chicken strips

According to USDA data, a single serving of fried chicken tenders can contain nearly 26 grams of fat, with much of it coming from the cooking oil. This guide explores what is the nutritional value of fried chicken strips, breaking down their macro and micronutrient content to help you make informed dietary choices.

A single fried chicken tender can contain anywhere from 100 to 140 calories, meaning a serving of three strips can vary significantly. So, **how many calories are in 3 fried chicken strips** truly depends on the preparation, size, and whether it's homemade or a fast-food serving.