Are Fried Crab Claws Healthy? A Look at the Nutritional Facts
                                
                                
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                                    4 min read                                
                            
                                According to the Florida Department of Agriculture, a 3-ounce serving of plain, cooked crab claws contains just 60 calories. The question, "Are fried crab claws healthy?" entirely depends on what happens when they hit the deep fryer, which dramatically alters their nutritional profile.