How much cholesterol is in fried eggplant? A surprising nutritional breakdown
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4 min read
Raw eggplant contains 0 mg of cholesterol, as it is a plant-based food. However, the frying process can introduce a significant amount of cholesterol, making the final dish's nutritional value dependent on its preparation. This article breaks down how much cholesterol is in fried eggplant and how to prepare it healthily.
