Tag: Fried falafel nutrition

Depending on its size and preparation, a single fried falafel patty can contain anywhere from 57 to over 100 calories, with restaurant-sized servings often being much higher. These savory fritters, made from chickpeas or fava beans and spices, are a popular staple in Middle Eastern cuisine.

According to nutritional data, a serving of five traditionally prepared, deep-fried falafel balls can contain around 540 calories. This article dives into the factors that influence the total calorie count and provides healthier preparation options for your meal.