Which is Healthier: Fried Fish or Chicken? A Nutritional Face-off
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4 min read
A study published in the *British Medical Journal* linked regular consumption of fried foods, including both chicken and fish, to an increased risk of early death, suggesting that the cooking method may be more important than the protein. When it comes to the question of which is healthier, fried fish or chicken, the answer is therefore far from simple.