Tag: Fried food and heart disease

According to the American Heart Association, frequent consumption of fried foods is associated with a significantly higher risk of heart-related issues. This alarming statistic raises a crucial question: What happens when you eat deep-fried food every day? The reality is a progression of damaging effects on your body, far beyond just weight gain.

According to a 2023 study by the Indian Council of Medical Research, there has been a significant increase in obesity rates linked to unhealthy dietary habits, including excessive fried food consumption. Knowing what are the symptoms of eating too much fried food can help you recognize the signs your body is struggling to cope with the high fat content and other unhealthy compounds.