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Tag: Fried food craving

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Understanding the Science: Why is the body craving fried food?

5 min read
According to a study cited by Health Digest, fried food cravings can be driven by a combination of psychological triggers and hormonal imbalances. Understanding the root causes of this powerful urge is the first step toward regaining control over your diet and health. So, why is the body craving fried food?

What am I lacking if I crave fried food?

5 min read
According to nutrition experts, craving fried or fatty foods may signal your body needs more healthy fats, such as omega-3s. What am I lacking if I crave fried food, and is it a sign of a nutritional deficiency or something more? Unpacking the reasons behind this common desire can lead to better health choices.