Tag: Fried food debate

According to a 2018 report by India's Centre for Science and Environment, a samosa might be healthier than a highly processed, chemical-laden burger. But the question remains, is samosa healthier than burgers? This comparison goes beyond the headlines to reveal the nutritional truths behind both popular snacks.

Deep-frying is a cooking method beloved globally for its ability to produce foods with a crispy exterior and tender interior. However, observational studies have repeatedly linked frequent consumption of deep-fried foods with a higher risk of developing chronic diseases, including type 2 diabetes and heart disease. This has many people wondering, is deep frying healthy or unhealthy?