Tag: Fried food side effects

According to a 2025 review, diets high in fat, common with fried foods, can significantly slow down gastric emptying, leading to an uncomfortable feeling of fullness and indigestion. If you find yourself asking, "Why do I feel so bad after eating fried chicken?", it is likely due to the high fat content and other less-than-healthy ingredients.

According to a 2021 meta-analysis involving over 1.2 million people, those with the highest fried food consumption faced a 28% greater risk of major cardiovascular events compared to those who ate the least. While delicious, the occasional deep-fried treat has become a staple for many, but its frequent consumption can lead to serious health problems beneath its crispy exterior.

According to numerous health and nutrition experts, submerging food in hot oil is unequivocally not the healthiest way to prepare a meal. In fact, frequent consumption of fried foods is associated with increased risks of heart disease, type 2 diabetes, and obesity. This guide will explain why frying is considered unhealthy and present a variety of more nutritious cooking alternatives.

Mounjaro (tirzepatide) works by slowing down your digestive system, a process known as delayed gastric emptying. This mechanism, while crucial for appetite suppression, means that eating heavy, greasy fried foods on Mounjaro can exacerbate uncomfortable gastrointestinal side effects and undermine your treatment goals.